In this meditation practice, I guide you to explore the continuum of balance in relation to vertical and horizontal sensing and expansion. In honor of the equinox, I include sensing into the connection between the body, the earth, and the sun.
In this meditation practice, I guide you to explore the continuum of balance in relation to vertical and horizontal sensing and expansion. In honor of the equinox, I include sensing into the connection between the body, the earth, and the sun.