Somatic Attunement Mentorship
This mentorship offers a grounded framework for those seeking to deepen their psycho-somatic and spiritual development. It weaves together inquiry-based reflection, somatic meditation, and ritual practice to awaken and refine your multi-sensory perception. Rooted in earth-based wisdom, the guidance emphasizes connecting with the intelligence of your body and energetic field. Through embodied awareness and inner inquiry, you'll learn to attune to the subtle languages of the body, mind, emotion, and intuition—aligning more fully with your innate clarity and resonance.
The Three Attunement Phases
Anchoring
In this first stage of the mentorship, we turn inward to connect with your mental, emotional, physical, and psycho-spiritual landscapes. Through guided inquiry and somatic presence, you'll begin to sense what aspects of your inner life are most ready for transformation. This process supports greater clarity, grounding, and coherence as you align with your current capacity and prepare the internal terrain for deeper practice and integration.
Amplifying
In the second stage, the focus is on amplification—expanding your capacity to sense, feel, and perceive with greater clarity. I guide you through direct self-awareness practices alongside body-based alignments to deepen your connection to the movement of your consciousness and the subtle responses of your sensorial body. This phase helps refine your inner listening, increase energetic sensitivity, and strengthen the link between perception and embodiment, allowing for a more fluid and integrated experience of presence.
Assimilating
In the third stage, we ground into the newly metabolized matrix of your inner map, anchoring the shifts that have taken place through the previous phases. This is a time of integration, where the tools and insights cultivated in stages one and two become more deeply embodied. Through continued practice and reflection, you’ll strengthen your inner alignment and deepen trust in your capacity to navigate with clarity, coherence, and a rooted connection to your inner guidance.
The first step in working together is to schedule a complimentary one-on-one session. This intentional space offers a grounded opportunity to experience the work and get to know one another. We’ll explore your intentions, answer any questions you may have, and give you space to sense whether this path feels aligned for you—without any pressure or obligation to commit. It’s simply an open invitation for inquiry, clarity, and connection.
Who Is This Mentorship For:
Individuals seeking to deepen their self-awareness and embodied presence
Those interested in expanding their sensory perception and intuitive abilities
Anyone looking to strengthen their connection to their subtle body and energetic intelligence
People ready to engage in meaningful self-inquiry and transformation
Practitioners aiming to deepen their meditation and somatic practices
Anyone curious about exploring the subtle energetic dimensions of their experience
People longing for more authentic and meaningful relationships
Change-makers committed to increasing their collective impact through grounded presence
Anyone looking to build resilience by regulating their nervous system through somatic attunement
“I have worked with Solea over the past two years, and it has genuinely changed my life. As a mentor, she is gifted in assisting individuals in grounding their nervous systems and reaching a lucid, meditative, theta-wave state. This allows them to go beyond their everyday conscious mind and access deeper wisdom. She has a high degree of respect for the process of the individual while also being highly attuned and available to share her insights.”
The Mentorship pathways
Each session is guided by the living intelligence of the present moment, honoring the unfolding rhythms of your body, emotions, and awareness. Together, we explore the thoughts, feelings, and sensations arising from your lived experience. With a grounded and attuned presence, I offer nervous system regulation and personalized guidance, introducing practices that support your unique process and level of sensitivity. Whether you're navigating transition, seeking deeper embodiment, or longing for inner coherence, these sessions meet you where you are. Sessions are offered in person in Paonia, CO, or remotely via Zoom.
| the mentorships Include |
Mentoring Sessions, meeting for 60 minutes weekly or every other week
Three Online Body-Centered Meditation Group Classes per Month
Video and Audio Recording of each session
Written Summary of each session
Access to the Somatic Attunement Portal with a growing library of Meditation Practices and Resources
Access to the Somatic Attunement Telegram group for support and inspiration from other practitioners
Contact with Solea via Email or Audio Messages for additional support in between sessions
Essential Pathway
Six-Session Series
A concentrated immersion into the field of Somatic Attunement. Over six sessions, we create a steady rhythm of presence that allows you to orient inward, listen deeply to your body’s intelligence, and receive guidance for what is most alive in this season of your life. This pathway offers enough spaciousness to enter the work with sincerity and clarity, while remaining a shorter arc of commitment. It is ideal for those seeking recalibration, a container of support during a threshold moment, or an initial immersion into this way of practice.
$960.00
$330.00
Core Pathway
Eight-Session Series
An expanded container that allows the work to breathe and unfold with greater spaciousness. Eight sessions provide continuity and depth, supporting both the immediacy of what is arising and the integration of subtle shifts over time. This pathway invites you to move at a steady pace, to explore both the seen and unseen patterns that shape your being, and to nurture practices that can be woven into your daily life. It is well-suited for those who desire a balance between focus and expansiveness, engaging more fully with the rhythms of attunement while keeping the container intimate and flexible.
$1,300.00
$335.00
Emerging Pathway
Twelve-Session Series
A fuller arc of mentorship, offering the most spacious horizon for transformation. Over twelve sessions, we sustain a rhythm of attunement that allows insights to deepen, unfold, and root into embodiment. This pathway creates room for revisiting themes, tending to multiple layers of your somatic and subtle body experience, and allowing integration to happen at its natural pace. It is ideal for those ready to engage a more sustained journey of healing and coherence, where continuity supports not just moments of clarity, but the gradual assimilation of those shifts into the fabric of daily living, relationships, and creative expression.
$1,920.00
$490.00
“My mentorship journey with Solea was vast, deep, and profoundly healing. I recovered lost parts of myself, found a new spaciousness in my nervous system, and learned embodied tools for richer connections with my body, my environment, and directly with my ancestors. Solea’s presence is powerful - she reflects wisdom, precision, attunement, clarity, and her guidance is on-point. She holds a beautiful, safe space, skillfully leading me through somatic, transformational inner explorations and integration processes that have helped me in multi-dimensional ways. I highly recommend Solea’s mentorships to anyone seeking clarity, guidance, connection, and a deeper wisdom and launchpad into their purpose here on Earth at this wild time.”
Somatic Attunement Mentorship — Pathways
Each pathway offers the same depth of presence and practice; the difference is the continuity you choose.
| Pathway | Frequency | What’s Included | Ideal If You Want… | Notes |
|---|---|---|---|---|
|
6-Session Pathway
Concentrated Container
|
• Weekly or bi-Monthly • Approx. 6–12 weeks total |
|
|
A precise arc—enter, attune, gather insights, and complete with clarity. |
|
8-Session Pathway
Spacious Unfolding
|
• Weekly or bi-Monthly • Approx. 8–16 weeks total |
|
|
Keeps intimacy while allowing natural ebb-and-flow of the work. |
|
12-Session Pathway
Fuller Horizon
|
• Weekly or bi-Monthly • Approx. 3–6 months total |
|
|
Best for longer seasons, complex transitions, or gentle, rooted change. |
Scheduling frequency is flexible. We will set a rhythm that supports your system and availability.
The first step in working together is to schedule a complimentary one-on-one session. This intentional space offers a grounded opportunity to experience the work and get to know one another. We’ll explore your intentions, answer any questions you may have, and give you space to sense whether this path feels aligned for you—without any pressure or obligation to commit. It’s simply an open invitation for inquiry, clarity, and connection.
Deepen at your own pace
This option allows you to engage with the somatic attunement practices one session at a time outside of the deeper mentorship commitment. Each session unfolds organically, shaped by the relational, collective, and ancestral energies present in your life at that moment. I provide a grounded and supportive space for you to explore your sense of being, belonging, and becoming—offering personalized guidance to help you move with greater clarity, presence, and integration.
$140.00
“As a woman in her 60’s and having done decades of self-development work, Solea brought me to a new level of understanding the intelligence of my body and how to tune-in to the wisdom and the subtle guidance it is always conveying. She has an extraordinary gift of presence creating an instant field of trust and loving support. As a result of working with Solea, I feel sustained by an overall sense of calm and groundedness never before experienced. Solea has given me the tools I need to support this very important chapter in my life and the legacy I am yet destined to leave. My experience has been profound and I am forever grateful for the gifts this beautiful and loving woman is so generously sharing with the world. ”
THE Somatic Attunement MENTORSHIP aims TO SUPPORT YOU to:
Cultivate self-awareness and embodied presence
Awaken and train your multi-sensory channels for heightened perception
Bring unconscious personal and relational dynamics into conscious awareness for integration and healing
Strengthen your subtle body competencies, enhancing resilience and intuitive guidance
Identify and transform inherited conditioned patterns with compassion and insight
Deepen your meditation practice and embodied attunement
Foster more authentic, genuine relationships with yourself and others
Expand your collective impact by engaging with your community from a grounded, clear, and purposeful place
connect with the core Somatic Attunement Practices
Join the next free Somatic Attunement Meditation Class Here.